Product Info:

Gol Ghiya (Round Bottle Gourd) 500g

Bottle Gourd is low in calories and provides small amounts of vitamin C, folate, calcium, iron, zinc and B vitamins. It is also rich in fiber and is believed to help aid in healthy digestion. The juice of Bottle gourd is touted for its vitamin C and zinc content as well as for its ability to potentially regulate blood sugar levels. Bottle gourd is used for preparation of juice drinks, in mix veggies and used for hair growth.