Product Info:

French Beans Premium 500gm

Commonly referred to as string beans (or green beans), the string that once was their trademark can seldom be found in modern varieties. Green beans, while quite low in calories, are loaded with enough nutrients to not only power up the Jolly Green Giant, but to put a big smile on his face. Green beans are an excellent source of vitamin C, vitamin K and manganese. Plus green beans are very good source of vitamin A (notably through their concentration of carotenoids including beta-carotene), dietary fibre, potassium, folate, and iron. And, green beans are a reasonable source of magnesium, thiamine, riboflavin, copper, calcium, phosphorus, protein, omega-3 fatty acids and niacin. French beans can be boiled, steamed or stir-fried. They are best cooked until on the soft side of al dente (particularly when larger) for maximum flavour.